Hypnosis is a naturally relaxed state that happens to most of us each day, when we become absorbed in something like driving, day-dreaming, or reading, as you enter into hypnosis guided by Steve Murray, you bypass the conscious mind and access the subconscious mind just like in meditation. All your senses are awake and alert while you are in hypnosis and you are in control at all times and can end it at any time.
Again, when in Hypnosis you are in a natural state, which is a blend of physical relaxation and extreme mental alertness which causes a mental state of focused attention during this time. This state is sometimes called a trance. In a trance, you are able to access and influence your subconscious mind. This is great because the majority of your life script comes from your subconscious mind about 88%. The rest comes from your conscious mind; Hypnosis provides a pathway to the subconscious so Cancer Guided Imagery can work faster.
Now, we all go in and out of this hypnotic state (‘trance’) several times a day, often when we're focused on the task at hand. Have you ever been watching a good film or reading a book, or maybe driving for a while and completely lost track of time? You were in a trance during those times
It should also be noted again when in Hypnosis you are awake and able to speak and hear everything. You do not lose awareness or fall asleep in Hypnosis. In fact, you are always alert and aware of everything at all times and can hear everything Steve Murray says.
Since Hypnosis is a deep, relaxed state, clients often say after the session they feel so relaxed it is like having a massage.
Everyone can be Hypnotized to some level. And the level the person gets to is the level they should be at, and will work. In fact, not body can be hypnotized by another person because all hypnotherapy is self-hypnotherapy. Hypnotists like Steve Murray, just guide clients into their state of hypnotherapy so they can go into a deeper trance. And during a Hypnosis session, Steve will give suggestions and also lead you in Cancer Guided Imagery, so both will reach your subconscious mind. Most people find it easier and more effective to work with Steve with Cancer Guided Imagery. Although with the proper guidance and tools (like on this site) a person can do it themselves. Or do a combination of both. A few sessions with Steve, then work on their own with the tools on the site.
Hypnosis is an altered state of consciousness, like meditation, in which you connect with your subconscious mind.
Hypnosis is a natural experience that happens to most of us each day when we become absorbed in something like driving, daydreaming, reading, rhythmic exercising, or watching a "screen" of any kind.
Think of the two parts of our mind like an iceberg. The 10% of the iceberg above the surface represents the conscious mind, which guides us when we are awake. The 90% below the surface represents the subconscious mind, where one’s entire life is recorded.
The subconscious mind is the control center for the mind/body connection and regularly sends messages (habits) to the conscious mind, telling it what to do.
As you enter into hypnosis, you bypass the conscious mind and access information in the subconscious mind.
All your senses are awake and alert while you are in hypnosis.
You are in control at all times.
You only say or do in hypnosis what you normally say or do in the conscious state.
You process information in hypnosis the same way you primarily do so in the conscious state: 60% of people are primarily visual; 20% are primarily auditory; and 20% are primarily kinesthetic (they sense and feel).
You can return to full consciousness anytime you either want to or feel the need to.
In hypnosis, your subconscious mind is usually very willing to respond to questions and help you resolve habits and issues.
The use of hypnosis gives you the opportunity to make changes that last.
Hypnosis does not involve mind control, magic, unconsciousness, or sleep.
You cannot be made to enter hypnosis against your will.