Zoom Hypnotherapy sessions with Steve are just as effective as in-office Hypnosis sessions. Plus, they have the benefit of ease of scheduling regardless of location, and the convenience and comfort of no travel. An added benefit of zoom hypnosis is the comfort and relaxation of being in your own surroundings. In fact, recent research backs this up and with one report concluding that online therapy can lead to better progress and was more effective compared to face-to-face sessions.
1. A laptop or desktop with a video camera (webcam)
2. A stable internet connection
3. Headset or earphones may be advantageous to using your computer’s built-in speakers, but not required
4. A comfortable chair, sofa or bed where you can relax and where your face is visible during the session
Once you have a time for your session, I'll send you a unique link to start the click on and start the session. First few minutes of the session I will review with you the focus and goals of the session form your prior feedback. After we have a game plan, I’ll ask you to get comfortable start the session. You can stop a session any time. At the end of the session, I will let you know so you can come back to a normal level.